Help Workers Combat Stress and Anxiety With Games

An estimated 19.1% of Americans currently suffer from an anxiety disorder, and 31% will experience anxiety at some point in their lives. Coupled with the stress of COVID-19, experts predict that to intensify as more people live in isolation.

With no end in sight for social distancing rules in many cities, people have turned to physical and digital games to relieve stress and anxiety. Call it a comeback — or a means of necessity — but games are now helping us creatively, intellectually, and emotionally cope with the current times and focus on the future.

Why More People Are Playing